u/CheesecakeMinimum178

Working as a athlete wellness coach?

Heyyy, i have recently been thinking of becoming an athlete wellness coach; however i am not an athlete myself but am very interested in the minds of athletes and find the field very intriguing.

I was wondering what type of things this job entails and how hard it is to get your foot in the door
P.S i am a swim teacher so i do have experience in that field.

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u/CheesecakeMinimum178 — 5 days ago

Jump rope how will it affect my body?

Heyy im considering starting to jump rope as a part in my weight-loss journey, but am concerned it will make me look quite bulky. There are alot of mixed responses online and i am very hesitant to start as i want to be leaned and tone rather than bulky. P.s i am a female who is very leg muscle dominant, and in a calorie deficit.

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u/CheesecakeMinimum178 — 7 days ago