u/Cold_Annual7033

I 25f have never celebrated mtalef before. When I was a kid I never had birthdays and my parents never made a big deal about me graduating or anything which is fine I never typically wanted to do those things but I have notcied that people celebrate themselves a lot. I want to have kids one day and I want them to know that it’s okay to celebrate what you have accomplished and how far they have gotten. But if I don’t celebrate myself my kid will think not celebrating themselves is bormal. How cns I celebrate myself without feeling uncomfortable or that I don’t deserve it the entire time. Thank you!

Hello, 25f I do not have any friends currently. I have been working on this ajd I’ve decided to be more outgoing. I’ve been trying new things I’ve been exercising, going on hikes, tlaking to random people just for fun but nothing leads to a friendship. I try to make as many connections I can but, I dunno I feel like it’s impossible to make any friends. I feel so lonely all the time and it’s so much effort and anxiety to be thing outgoing and I hate it so much and to see no results is super distressing. Does anyone have any tips on how to turn these connections into friendships?

Hello!

I get very nauseous when I am anxious and I typically CNAT eat. Due to my work (which I’m quitting aoon) I get anxious the entirety of the week starting Monday to Friday ajd I have been struggaling to feed myself. I typically cns eat a meal 3-4 times during the week and then I eat 3 meals Saturday and then 2 Sunday. I’ve been doing this for 2 months now ajd I’m starting to lose a lot of weight. Is there any tips on how to fight past it? I do not have the ability to obtain medication right now so any other options? Thank you!

Hello I 25f really struggle with having a good time at bars or parties or any kind of event where there’s a lot of people. Every keeps telling me to go to a bar or something to talk to people becusse I really really struggle talking with others and currently do not have any friends. Every time I go I have a miserable time and just want to leave the moment I get there. My Fiancé always has a amazing time and wants me
To go with him as well. Even with him there I spend the entire time anxious, scared, and with a pounding headache. How can I go about having a good time? Also dancing is not an option I hate dancing. But is there anything else I could do? I want to make friends! Thank you