u/Comprehensive_Wolf91

Does cutting out vegetables cause any digestive or gut issues due to the lack of fiber? For what reasons do you personally cut out vegetables from your diet.

Does cutting out vegetables cause any digestive or gut issues due to the lack of fiber? For what reasons do you personally cut out vegetables from your diet.

A local farm 30 minutes from me has raw milk in glass bottles, but the cows are fed on a grain diet. Is this worth it over pasteurized grass fed milk? Its the only raw milk in my area. Also if i were to get it its my first time drinking raw milk. Would i need to slowly microdose it? And if so how much a day?