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u/ContractFlashy2242

r/dysautonomia r/chronicfatigue r/POTS
▲ 3 r/chronicfatigue

People with CFS, how do you decide that today is a good day to exercise?

Exercise prescriptions are often given for conditions like CFS, but of course, many factors influence someone's readiness to exercise that day. What factors influence your decision?

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u/ContractFlashy2242 — 1 day ago
▲ 8 r/dysautonomia

How do you decide today is a good day to exercise?

Often, healthcare professionals prescribe exercise for individuals experiencing dysautonomia - what factors influence whether you feel ready to exercise that day or not?

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u/ContractFlashy2242 — 1 day ago
▲ 6 r/POTS

People with POTS: how do you decide whether today's a "good day" to exercise?

I think that exercise prescriptions are very commonly given to individuals with a POTS diagnosis, but so many factors influence our decision to exercise that day or not. What are your personal reasons?

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u/ContractFlashy2242 — 1 day ago