▲ 4 r/strengthtraining+2 crossposts

HELP ME FIX MY MUSCULAR IMBALANCES!!

Literally my right side of my body on basically every movement takes over and it’s starting to get really frustrating. I want to progress on my compound lifts but my right side is doing the most and i don’t know what to do to balance it out quickly. I’m starting to do more unilateral exercises starting with the weaker side but I really don’t think it’s helping.

Before you call me a gooner this happens with lower and upper body and it’s genuinely driving me insane

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u/CriticalDriver8 — 11 days ago
▲ 7 r/whatismybodyfat+1 crossposts

Body fat percentage estimate

Just wondering how much I’ve lost- and if anyone knows how much more weight to lose until 25% bf? Thanks

u/CriticalDriver8 — 2 months ago

I miss solo episodes!

Am I the only one who thinks this? Don’t get me wrong I love some of the guests but the episodes from before when he was on his own tell his own stories are my favourites. Either a solo episode or get Emma chamberlain again please

Update: HE FUCKING LISTENED 😭👏
I ❤️ solo episodes

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u/CriticalDriver8 — 3 months ago