![M/30/5'8" [217lbs > 143lbs = 74 lbs] (3 years) There's 1 year between #1 and #2, another year between #2 and #3, and another year between #3 and #5. Last two are 4 months apart (160lbs to 143lbs).](https://preview.redd.it/czyie3au2j1h1.jpeg?auto=webp&s=7af4f1b4bb53f8fc6b17a5eec817e92eceb6dd3d)
▲ 35 r/progresspics
M/30/5'8" [217lbs > 143lbs = 74 lbs] (3 years) There's 1 year between #1 and #2, another year between #2 and #3, and another year between #3 and #5. Last two are 4 months apart (160lbs to 143lbs).
u/Cromus — 5 days ago
u/Cromus
▲ 238 r/Brogress
M/30/5'8" [160lbs to 143lbs] (4 months) Was hoping for more definition. Thinking about going to 135lb before bulking.
u/Cromus — 5 days ago