Knee injury from constant pacing?
I’m wondering if anyone has had the same experience
I often pace around my room in a circular pattern or back and forth, and I could do it for hours at a time
But recently I’ve noticed I’ve had a lot of knee/lower leg pain, and odds are it’s due to how I’m constantly stressing out my joint :( I’m trying to break this habit before it does any permanent damage when I’m older. Has anyone else had a similar experience?