Lost all clinical confidence after 3 years of NEET prep after MBBS — how do I restart?
Hey everyone, 26 M here
I graduated MBBS in 2023. Right after internship, I was actually pretty confident with my clinical skills and handling patients. But then I started NEET PG prep. Most of my close friends stayed home to prepare, so I also didn’t join work anywhere.
NEET 2024 went horribly. Stayed home again. Gave NEET 2025 (2nd drop) and got around 45k rank. I could probably get some surgical branches in private colleges, but I didn’t join because honestly I don’t think I’m physically strong enough for surgical branches, and I’m not interested enough to force it.
Now it’s been almost 3 years since graduation. I haven’t practiced medicine at all, and I’ve lost touch with almost everything related to OPD/hospital work and clinical skills.
Parents keep scolding me for being unemployed for the sake of exams, and honestly I understand their frustration too.
The thing is — I do want to work now. But not as a tutor or something non-clinical. I want to get back into actual practice while preparing for USMLE. The problem is… I feel like I don’t know anything anymore.
Trust me, right after internship I felt confident. Now I’m scared to handle patients independently.
I feel like I need some kind of training/rebuilding phase before I can work properly again. But how do people even restart after such a gap? Which hospitals/clinics would take someone like me? How should I approach them?
Meanwhile, my friends after MBBS are earning 50k+ and functioning confidently, while I feel stuck with no confidence and fading clinical skills.
I am right now preparing for step 1 coz i really want internal medicine and not any surgical as in india.
And ya ,I am aware of YOG thing, I will be 4 YOG when I apply for ERAS and am ok with any community program.
Has anyone here gone through something similar? How did you rebuild your confidence and clinical skills after a long gap?