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hi so out of the blue my "Entertainment" mode on the SYNC display (2015 Explorer) is reading "Entertainment unavailable" so i can't enter that mode at all via the touchscreen !! TIA for advice on how to fix !!
hi so out of the blue my "Entertainment" mode on the SYNC display (2015) is reading "Entertainment unavailable" so i can't enter that mode at all via the touchscreen !! TIA for advice on how to fix !!
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hi, i just recently started rucking, at this point about 2x/week for 20-30 min (at approx 3.4mph on flat terrain) with my 44 lb backpack...for context I'm a fit healthy 60 y.o. male (midwest USA) 6-2" 195 lbs .... i have decent supportive shoes but I'm looking to beef them up with a hi-quality durable heavy-duty insole ...don't want to spend more than maybe $65... TIA for feedback !!
hi, i just recently started rucking, at this point about 2x/week for 20-30 min (at approx 3.4mph on flat terrain) with my 44 lb backpack...for context I'm a fit healthy 60 y.o. male (midwest USA) 6-2" 195 lbs .... i have decent supportive shoes but I'm looking to beef them up with a hi-quality durable heavy-duty insole ...don't want to spend more than maybe $65... TIA for feedback !!
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i want to add a little zinc to my very limited daily supplement routine which currently is vit D, K, and magnesium glycinate plus a small amount of electrolytes...for a fit healthy 50+ male is there a "best" form of zinc to take ? i see gluconate, picolinate, sulfate etc. TIA for advice
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i want to add a little zinc to my very limited daily supplement routine which currently is vit D, K, and magnesium glycinate plus a small amount of electrolytes...for a fit healthy 50+ male is there a "best" form of zinc to take ? i see gluconate, picolinate, sulfate etc. TIA for advice