
First time BBT journey
Hi!
This is my first time tracking BBT. I know I am supposed to take it the same time each morning which im doing my best at! Usually anywhere from 5:30am-6:30am, just depending on which alarm I wish to wake up at.
Just noticing the dip today and naturally I have a few questions.
Did I ovulate? The dip is scaring me. I went into copilot and they said something about a “fall back rise” in which it said that this is pretty normal for a lot of people.
How much of a difference does it really make when reading BBT. It was the weekend and I planned on sleeping in a lot longer, but my husband accidentally set his alarm to his week day alarm: 530am. I was so out of it I just said “screw it” and fell back to sleep. I woke up around 45minutes later to feed my cats but before I event got up I just took my BBT, which resulted in the drop.
Just need to talk to someone that’s not a “yes ma’am bot”
TIA