
Help!
Hi everyone i(21F) recently got spinal fusion done 3ish weeks back from t4-l4 for my idiopathic adolescence scoliosis.
Could people with successful spinal fusion give me tips and tricks on how to manage the pain, gain mobility again, how to reduce stiffness and all.
And any other tips you guys would like to give .
What should I do and what should I not
And also if anyone can tell is it common to get another spinal fusion after some years
And also does the spine curvature comes back after surgery?
( i had thoracic 75⁰ and lumbar 58⁰+)
Thankyou