u/Disastrous-Mud6090

im 16yo male and i can barely reach my knees what do you recommend, when i trained soccer i could do it easily but since i started the gym 2y ago i could never do it again

i have a 28° degree angle scoliosis and my doctor said that i dont need anything and just wait should i get a back holder?

Im the owner of a tiktok account that used to be a memecoin and i had some solana adress that i didnt even know what was it and now they dont pay me anymore but a similar name crypto is offering me 100$ usd monthly to put their adress in my tiktok bio is this legit or they are trying to scam?

Is it okay to drink decaf coffee in the afternoon, or is it not a good idea? I read that they aren't 100% caffeine-free, but I really want a latte.