I would need a small storage locker for around 1 month to store some stuff between moving. Any recommendations, would like to do this as cheaply as possible and preferably on the west side of oslo (baerum / asker)?
Helsingin poliisi on aloittanut rikostutkinnan Tullin tutkinnanjohtajasta virkavelvollisuuden rikkomisesta.
Taustalla on helsinkiläisnaisen joutuminen syytteeseen törkeästä huumausainerikoksesta hyvin ohuin näytöin. Syyttäjä luopui lopulta syytteestä.
HS:n tietojen mukaan Tulli ei selvittänyt Postin pakettikäytäntöä, vaan nainen joutui tekemään sen itse.
I currently have a full single set of totems, and dmm nuts. So far it has been alright as I have been able to borrow a second rack of cams from my friend, but now I would like to get a full set for myself so I can also climb with people who do not have trad gear.
I mostly climb single pitch in Norway and Sweden, but also some longer multipitches.
I was thinking on getting second green, red and purple totems, and BD #4. Would this be enough? Or should I get a full second rack of Totems? Or perhaps a camalot set to go with the totems?
In March I made a bet with my friend that I can complete an ultra. I had planned to actually train this time, but then other activities, life and some flus got in the way.
I have not been able to run consistently. In March I totaled 60km (+ ~1500vm) in a month, in April bit over 80km. Almost ll of it on somewhat technical trails. I hoped these would be my weekly mileages at this point, but it is what it is.
Most of the runs I have gone out to have been 10-15 km. For these, if I keep a slow 6:30-7min pace, my HR stays well in the Z2 and I feel like I could keep on going much longer.
On top of these I have about 40-45 km of hike and flys (hiking uphill with a ~10kg paraglider). Combining running and hiking, I have around 3000m of vertical gain per month.
My general fitness level is alright, 50 vo2max, and live pretty active life with plenty of climbing, cycling, backcountry skiing, long dog walks, ball games and stuff. I have just always hated running, thats why my friend mde the bet with me.
I have a bit of a background of doing stupid events with no preparation. I have done a few adventure races (~50km run/hike, 150km mtb, rowing) and orienteering (~30km complete offroad two days a row) and similiar things, so I would think I can take some pain mentally. When going hiking, I can do multiple 40-50km days in a row without much problems.
My only goal is to finish, but there is 10h cutoff for finish and 4h mid-way cutoff after around 23km and ~1200vm. Event is UltraBirken in Norway.
How cooked am I? Should I still start racking up kilometers, or how should I use this little time I have remaining? Any other tips?