u/Double-Revolution490

Hello I am an 18 year old girl who is on a reverse diet, I was really underweight (42kg as a 165cm female) and started to do a lean bulk since last year. I gained about 5kg (mostly muscle bc I still have visible abs) but the more I eat the hungrier I get!! My coach gradually increased calories from 1800-2100-2200-2400-2500-2700-2900 (current intake). My lifts are going up and I can definitely see more muscle on my body but I still get really hungry within an hour of eating. Any advice too be less hungry? I am also a student so it is kinda affecting my studies…

I’ve been in recovery for about a year now, had some relapses but restored half of my bodyweight. I have been experiencing hypoglycemia a lot, especially after I eat a meal it even just a little snack. I am trying to have smaller frequent meals to keep my blood sugar stable but I always feel dizzy, sleepy, and weak after I eat no matter what or how much I eat. Is anyone else experiencing this?? Or if u have experienced it in the past, what helped you the most??

Hi, I am almost 1 year into recovery. I had some relapses in between, but I am committed to recovery atm. My main problem is that I always feel dizzy and weak after eating. This is a big problem for me because I can barely concentrate during class and it is really affecting my whole life. I always relapse because of this problem. Could someone pls help me understand why this is happening and how to solve it??

I have been eating more recently to actually recover but I have been feeling really really sleepy, sluggish, dizzy the ENTIRE DAY no matter how much I sleep. I thought eating more would give me more energy but it is doing the absolute opposite pls help me. I a lot nowadays I am pretty sure this is more than enough (not gonna mention calories but way more than a grown male would eat in a day) but why am I so hungryyyyy and dizzyy

I have been eating more recently to actually recover from my ED but I have been feeling really really sleepy, sluggish, dizzy the ENTIRE DAY no matter how much I sleep. I thought eating more would give me more energy but it is doing the absolute opposite pls help me. I am eating abt 3-5000 nowadays I am pretty sure this is more than enough but why am I so hungryyyyy and dizzyy even now I am dizzy and sleepy I just wamna go to sleep