u/DoubleBubbleGummer

Diet dialed in, steps dialed in, workout dialed in

Taking Tessa, Rata, and Mots, but feeling especially “full/thick” over the last 3 to 4 weeks since starting it.

Other than drinking water is there a way to speed up this process?

Does it ever go away?

I am four weeks in and my weight is only going up 😂
Also on MOTS and Reta. And yes, training and diet, dialed in.

Someone told me around the three week mark the water retention would subside, but I’m not feeling that. Any other experiences with water retention and Tessa?

I was thinking 1 mL of water and pinning 5 units, 5x a week.