I have a very frizzy and dry hair and my scalp has started building dandruff..it's very itchy like after the second of wash I can't resist myself from scratching my head and i see there is some dandruff in my head. I saw that head and shoulders helps with dandruff but it is also not good for dry hair...what shall I do ? Any recommendations?
Just watched tanmay bhat's videos "Pakistani's are savage". And I can't stop laughing. Amazing yaar . The way he reads Pakistani messages and laugh😆. Idk why he stopped making videos like that. Have you guys watched it ?
Eid mubarak to people of Pakistan from India. Bohot sari duae aur pyaar 💗🫂.
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Hi guys! I am 24 and 35 kg with 5 feet height and Below is my meal plan. Please go through it and let me know if i am missing out anything or is this fine. I'll be starting my exercise from tomorrow.
Early morning 2 eggs + peanut butter roti
Breakfast Banana milkshake with dry fruits
Late morning Curd + fruit
Lunch Chicken + curd + veg + roti or rice
Snack Pre-work out Beetroot juice + 1 banana
Post workout Chickpeas + dry fruits
Dinner Chicken and roti or rice with curd and some salad if possible
Before bed 1 glass warm milk with ghee