Last Saturday, I missed sleep after using a stimulant drug. Now I'm depressed, and sleeping is becoming difficult. Since then, I've been tired, my body aches, and I wanted to ask: have any of you experienced this? Also, is body aches normal after insomnia?
Last Saturday, I missed sleep after using a stimulant drug. Now I'm depressed, and sleeping is becoming difficult. Since then, I've been tired, my body aches, and I wanted to ask: have any of you experienced this? Also, is body aches normal after insomnia?
Yes, it is time to stop after 12 years of smoking. Many times I failed, but this time i will fight it, I'll enjoy the last cigarettes left.
I'm not that good in art, but I made this my first ever drawing seriously.
I am bipolar 1. Been hospitalized 5 times. It's been 1 year and 4 months since i took meds and was depressed for like 8 months then got better it's been 6 months and i am functional sometimes i am down sometimes i am up but not extremely. Other problem i found out is my mind is hard to silence to much ruminating and overthinking. I sleep enough but sometimes it is hard to fall asleep but there's no night i skip sleep, bit sensitive and quickly stressed but i will figure out a way to calm, quickly get happy or sad but i don't fall for it, i don't socialize for long cause it drains me like putting on a mask and talking on topics that i can't tolerate, i enjoy music, reading, art, youtube but sometimes i don't enjoy anything i just get bored and find other ways to cope.
Family, so what do you advice me? Is this normal? does it need med considering the above? Will meds give me quality? What will happen if i don't take meds? I really need this cause i need your experience?