Week 4 day 1 C25K and it was my best run yet

I’m a slow runner and usually get bored and in my head during a run. So I stop and walk. I put my headphones in and went all in on this run and learned I can do way more. I’m giving up, but with the music in my ears it distracts me and I keep running. That’s all☺️

u/Easy-Forever-3887 — 1 month ago