How do I stop my back from rounding like that during forward fold

How do I stop my back from rounding like that during forward fold

Is it it a hamstring flexibility issue or should I push back my hip more.

u/Echonoir1 — 12 days ago

How do get get my front splits right

My current stretch routine includes low lunges, butterfly stretch, hamstring stretch, forward folds. Do i need to add more hip flexor related stretches.

Would appreciate if suggestions on these to improve, Thanks.

u/Echonoir1 — 1 month ago

Where do I take my mum out for a lunch date around Bandra

Has to upscale place with great aesthetics, I loved the OG Bastian.

Budget no bar

Location - Bandra

Cuisine - Continental.

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u/Echonoir1 — 1 month ago
▲ 25 r/Poetry

[Poem] In paris with you by James Fenton

Read this a decade back, still stayed with me.

u/Echonoir1 — 1 month ago

I was pretty taken by the Manueline style Church entrance at The Church of St Francis. [576 x 1024] OC

u/Echonoir1 — 1 month ago
▲ 32 r/salads

Loads of greens, Salsa, Hummus and some chicken in there too.

u/Echonoir1 — 1 month ago

Got a terrible haircut done by yours truly

Looks funny from the back but he is soo cute nevertheless.

u/Echonoir1 — 1 month ago

Need to get my Backbend right

Looking for advices to improve my form, kinda new to yoga.

u/Echonoir1 — 1 month ago