u/Ecstatic_pro

Hi everyone. ❤️
I had a twin pregnancy in 2020, and ever since then my tummy still looks like I’m about 7 months pregnant. It has really affected my confidence, and I often feel sad and embarrassed about it.
I’m hoping to avoid surgery if possible. Has anyone been able to improve this naturally through exercise, physiotherapy, or diet? If so, I’d love to hear what worked for you and how long it took.
Thank you so much for sharing your experiences. 💕

Both my daughters are 6 years old. And I am extremely worried about the hair fall issue.
Can anyone here give me some suggestions to improve this issue what may be the causes ?

I saw this bedtime hack from a TikTok and I started giving it a try. Just Keep the room dim 1 hour before putting them to bed, don’t make them hyper after dinner time just make everything calm . This trick works amazing with my kids and sleep early at night.