Image 1 — IT HAPPENED AGAIN — but worse! Baby powder saga!
Image 2 — IT HAPPENED AGAIN — but worse! Baby powder saga!
Image 3 — IT HAPPENED AGAIN — but worse! Baby powder saga!
Image 4 — IT HAPPENED AGAIN — but worse! Baby powder saga!
▲ 19 r/Sauna

IT HAPPENED AGAIN — but worse! Baby powder saga!

I posted the other day —> https://www.reddit.com/r/Sauna/s/vIs0Gvm6u1

Remember my post about the baby powder all over the sauna? Well… apparently that wasn’t a one-time thing.

walked in today and honestly thought someone had opened a bakery in there. The benches? Dusted. The floor? Snow-covered. The mats? Powdered donut status.

I genuinely need to know what is happening. Is someone applying baby powder by the handful before entering? Are we seasoning ourselves now? Are we preparing to be breaded and fried?

And yes, I KNOW it’s baby powder and not dirt. But WHY is there enough of it to leave footprints?! Everytime someone moves, I feel like I’m watching a low-budget music video with a fog machine.

At this point I’m afraid to sit down because I don’t want to leave looking like I just rolled around in flour.

Posting the pictures because I promise I am not exaggerating.

u/Educational-Lunch720 — 22 hours ago
▲ 62 r/Sauna

Am I the only one who thinks this is disgusting?

Walked into the sauna today and found what looks like an entire bottle of baby powder dumped all over the benches, floor, and mats. I’m talking enough powder that it looks like someone tried to turn the sauna into a daycare.
I’ve seen people use a little powder before, but this is WILD. There’s powder all over the benches where people are sitting and sweating, and now it’s all over the floor too.
Is this a normal sauna thing that I somehow missed, or did someone just go absolutely nuts with the baby powder? Not trying to be a Karen, but cmon…. Why.

u/Educational-Lunch720 — 5 days ago

My thoughts after passing the NCE this morning!

Now that it’s fresh in my mind, I wanted to share a few takeaways for anyone getting ready to take it:

My practice exams were much harder than the actual NCE. I spent so much time preparing for complex, tricky questions that I was surprised by how straightforward many of the questions were. That said, read every question carefully!! don’t rush.

There are multiple versions of the exam. The version I received was heavily focused on:

* Group Counseling
* Family Counseling
* Career Development
* Ethics

I had very few questions on theories or assessment/testing. I also had several questions related to substance use and intellectual/developmental disabilities. Interestingly, I didn’t have a single research question.

Question styles vary. Some questions are short case scenarios asking what you would do as the counselor, while others are very direct definition-based questions (for example, identifying the definition of acculturation).

If you’ve been practicing in the field for a while, be careful. I noticed my brain wanted to answer based on real-life clinical experience and how I’d naturally respond to a client. Sometimes you have to pause and ask yourself, “What’s the textbook or teaching answer?”

The exam is divided into two sections of 100 questions. After the first 100, you have the option to take a break (you don’t have to if you don’t want to).

Use the flag feature! My strategy was to answer every question first, flag anything I wasn’t 100% confident about, and then go back before ending the section. I reviewed every flagged question and only changed answers when I had a solid reason to.

You have four hours to complete the exam, use the time!

Overall… it really wasn’t as bad as I built it up to be. I walked in expecting the worst and left thinking, “That’s it?” 😅

I’m happy to answer any questions while it’s still fresh in my mind. Good luck to everyone getting ready to take it!

reddit.com
u/Educational-Lunch720 — 1 month ago

Toxicity

I’m hoping someone in this group may have experienced something similar or has advice.

Yesterday morning, our puppy Sophie was completely normal—happy, playful, and acting like herself. We took her on a walk, everything seemed fine, and when we got home she suddenly became very restless. Within minutes she started drooling excessively (almost foaming), began shaking, and then collapsed. She couldn’t stand, her eyes were rolling back, and she started having continuous seizures.

I rushed her to the emergency vet while she was actively seizing the entire drive. When we arrived, the staff immediately rushed her to the back. It was terrifying. Her heart rate had dropped dangerously low, and her blood pressure had skyrocketed to around 300. The veterinarian told me that if we had arrived any later, she likely would have had a stroke and died. They weren’t sure she was going to make it.

She was admitted to the ICU, where they worked to stabilize her, lower her blood pressure, and control the swelling they suspected was occurring in her brain. After bloodwork and evaluation, the veterinary team believes she most likely ingested something toxic during our walk—possibly a poisonous mushroom or some type of pesticide. Unfortunately, because she never vomited, they haven’t been able to identify exactly what it was.

The good news is that Sophie was discharged home this morning with a clean bill of health and is already back to her happy, playful puppy self! ❤️ We are incredibly grateful for the amazing team at the emergency hospital and feel so lucky that we trusted our instincts and got her there as quickly as we did. The veterinarian told us that if we had waited any longer, the outcome could have been very different.
I’m sharing this both as a warning to be extra cautious on walks and to ask if anyone has ever had something similar happen with their dog. If so, did you ever find out what caused it? We’d also love any tips for preventing this from happening again. Thank you all so much—we’re just so thankful to have our sweet girl home.

reddit.com
u/Educational-Lunch720 — 1 month ago

Hip swelling

I have been a runner for years, trained for my first marathon last year with minimal to no injury. Took some time off post marathon and ran here and there and started with some significant hip pain. Saw an orthopedic who upon initial assessment though it was the top of the IT band tightening. I worked on all the stretches etc. seemed to fair well with some running.. but this morning I went for my usual easy run and have been suffering all day with pain. Tonight when showering I noticed pretty significant swelling that I haven’t seen before. It is in the side/posterior of my hip.

Any thoughts?

u/Educational-Lunch720 — 2 months ago

ER or wait it out?

Started with a flare up on Saturday night. Got on augmentin on Monday: Pain subsided. Still bloating and tender to touch.
Threw up last night, lots of pain followed by a bowel movement.
Woke up this morning and I am very nauseous and feel on the verge of throwing up.

Time for ER or see if nausea passes?

reddit.com
u/Educational-Lunch720 — 2 months ago

Forensics/FBI work

I am really interested in getting into FBI work or some sort of forensics (not within prison system though). Anyone have any thoughts on some ideas of how to do so?
I will be licensed LPC next month.

reddit.com
u/Educational-Lunch720 — 2 months ago

Help — Rookie for a chiller

Hi all — I have fallen in love with the benefits of cold plunging. From October thru April, I cold plunge daily in my inflatable hot tub (obviously no heat used).. but now, with the east coast (PA) sun getting hotter, it is no longer cold plunge temperatures. Since i am not longer cold plunging I’ve seen a significant decline in my sleep! Ugh!

Can anyone give me a how-to guide on a chiller and the process of it? The tub that I use is below. If there is some way to keep it as a cold plunge — I’d love that!

Thanks in advance.

u/Educational-Lunch720 — 3 months ago