u/EducationalMove1907

I’ve been eat 3 oysters a day from chicken of the sea for zinc and b12. Is it a good source or is it unsafe due to endocrine disrupters in the environment?

I’ve been eating chicken of the sea oysters packed in water daily. Is it a good source of zinc and b12?

Are oysters from chicken of the sea a good source of zinc? Also apparently they are contaminated with endocrine disrupters. What else could be a good option for oysters or zin?

I’ve been eating crown prince oysters packed in water for zinc and b12. Is this a good source of these nutrients?

Does anyone completely block out street light while having a sunlight wake them up? Does it have the same effect as morning sun?

I just want a vitamin d test and it costs 81 dollars at quest.

Vitmin D Vitamin k Zinc Copper Magnesium Iron Calcium B12 B9 B7 B6 B5 B3 B2 B1 Omega 3