u/Efficient_Arm_1249

I’m not a hugely overweight guy by any means but I had terrible eating habits.

I’ve consistently lifted for a few years but never managed to get properly lean, close but not quite there.

I’m 2 weeks in on Reta and I’m confident this time is different, it’s so easy.

I pin 1.5mg per week, will monitor over the next 2 weeks and perhaps go to every 5 days.

The weight loss is pretty incredible considering I don’t carry a huge amount of weight.

I’ve been partial to bingeing for the past few years and developed quite a sweet tooth. Over the past 2 weeks I could not think of anything less appetising

The main benefit for me though isn’t the weight loss. It’s the mental freedom it’s given me. I don’t think about food in the same way. I focus so much better in work. It was going to be a temporary thing, my early thoughts are it might be a lifetime.

Attached pic isn’t great but really struggling to get this under control. It flares up when I shave my head but I generally need to shave my head!

I’ve got a selenium sulfide shampoo which I’ve used for the first time today and in the UK we have a company called seb who make an oil so I use that after shower

It starts to go like this event when wet and in the shower !

I shave my head for two reasons. Balding and generally have a dry scalp so it helps, sometimes

But perhaps 1 in 3 head shaves ends in my scalp like this. I use a Remington electric head shaver with proraso sensitive shaving crème, and rinse in the shower afterwards

It turns like this when wet, it’s not a case of it drying out. When I step out the shower it’s like shedding skin

What am I doing wrong?