u/Electrical_Insect_36

Ugh, I need some feedback please!
Against my better judgement I increased my dose after 6 weeks from 0.25 to 0.3. I’ve only lost 5lbs in the (now 8) weeks I’ve been on sema.
I felt SO. SICK. all week. I was able to work and exercise but I felt miserable.
Today I feel normal again but it’s dose day. Not much appetite all week (it was really coming back on 0.25), but still managed 1000-1200 cal (I am strength training 4x week so that’s not great intake actually) and 50-80g protein (goal is 100g).
Do I: take another 0.3 or go back to 0.25?

View Poll

I’ve just had my 6th injection of 0.25. I was losing (on average) 1.1lb per week for a total of 4.4lbs in week 5. Week 6 weigh in went up 2lbs BUT my period came that day so I don’t feel like it’s entirely accurate. My current BMI is now just under 25, and I do strength training and cardio 4x/week for 45 min. I’m definitely not eating as much as I used to, but I’m hitting my 75-100g of protein goal. I just feel like I haven’t lost enough but I’m also hesitant to double my dose as eating is hard enough and nausea is manageable. Any advice?

…or is it all for clout/attention? I actually can’t figure it out given her posts are all over the place with many different “men”.

I’ll add that my BMI is 25, but I have 20 lbs to lose. I started 2 weeks ago, 0.25. I’ve lost a whopping 2lbs 🙄 I am doing strength training 4x/ week with one active rest day. Weekends I try to do treadmill otherwise it’s just errands and chore movement. Should I be expecting more of a loss (I am for sure eating less but prioritizing protein and hitting 100g/day)??

I’m on week 2 of compounded semi 0.25 and OMG. I had dose 2 Saturday and I can’t eat anymore. I have like 1-2 bites of something and am DONE. I had some nausea yesterday which has subsided today (thank god), but is this going to get worse and worse every week??

I’m super nervous. I got my sema yesterday but it came from Casa and I have read terrible reviews. Ordered from orderly.

Just got the notification that my compounded semaglutide is on its way. I am active (strength and cardio training 5x week plus walking). I am already prioritizing protein (130g daily). I have about 20lbs to lose.

My questions are:

1. what day do you usually inject? My mom is on a GLP-1 and says the day after she can’t get out of bed. I work 2 jobs and have 3 kids…I can’t take a day to lay in bed.

2. do you get nausea? I have a phobia of vomiting and this scares me a lot.

3. how and where do you find it best to inject? Never given myself an injection before