Eyestrain linked to screen brightness?
Recently i started experiencing eyestrain from my phone (it's a PLS LCD with no pwm) and noticed that the brightness doesn't go all the way down despite having it on 0% so I had to initially install the screen dimmer app, which helped my eyestrain, however i'm trying to figure out why brightness bothers me and what may have suddenly changed in my eyes (presciption changes, weak eye muscles due to anemia? which i have right now) probably, why i feel like suffocating when staring at the screen? Because my eyes are so weak right now that its a marathon for them to start at screens? Also the fact that i'm frequently experiencing photophobia.
Maybe it's changes in the screen itself causing sudden eyestrain from apps that never gave me an issue.
I did notice Instagram updated their UI and even Youtube, both of which are giving me issues even on web versions.
I did ask on LEDstrain.org but got gaslit by this one person named ensate when I mentioned how genetic astigmatism or autoimmune conditions can contribute to eyestrain, and that i cannot afford e ink screens. This pwrson told me i was making excuses and that I'm wrong.