u/Excellent_Science240

Hello guys, how are you doing?
Maybe this has already been discussed here, but I’d like to hear some fresh perspectives.

I’d like to get a more feminine build: thicker thighs, more ass, a bit more shape around the hips and waist (that “Coca-Cola” shape), while still being able to look masculine depending on how I dress. Basically, something I can hide when I want.

I already have a bit of that shape naturally, but it’s not very developed since I don’t have much muscle or fat in those areas.
So where should I start?

What should I eat?

Should I focus on gaining muscle, fat, or both?

What workouts/exercises are best for hips, glutes, and
thighs?

How often should I train?

Any advice, workout plans, or personal experiences would be really appreciated :3

Hello everyone! Hope everyone is doing great and Having a great day.
Tomorrow is a very special I hold in my heart because I can raise awareness about the trans community.

So this is what I want you guys to help me with :3.

Please comment how transitioning or accepting that you are trans has improved your well being and happiness or helped you in anyway.

Also if you would like to explain what being trans means for you.

What I hate the most is people telling trans people that they are sick. It hurts me so much.

To all trans out there. You BELONG 🏳️‍⚧️
🫂

Happy pride month!!!!🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍⚧️

Hey guys how yall doing?
So this is my confession. I like dressing up like a girl. And well I wish I had a switching button to be have a male body or a female body. I don’t know if we could call this “cycle”? But lately I’ve really been having the need to be a girl. And sometimes when I see my girlfriend I sometimes… kinda get jealous ? How beautiful she is. How her lipstick look super cute on her. Her thick thighs . Her really sexy body. And GOD how I tell ever so much that she is beautiful . Ans well.. I wish I could be her.

When we go out, for me when I look at myself I feel like I look like shit compared to how beautiful she looks. Her clothes , her smiles, her hair.

And sometimes I’m jealous of how she is free to just smile cutely and take pictures every 10 minutes.

But since I’m kinda really masculine looking well instinctively I act like that. Like you know the stereotype of girls like to take photos and act cute and boys act like they don’t care and just enjoy the date ? But deep down? Sometimes I wanna be that girl.

And no I don’t hate her , I just wish… I could switch between being a boy and being a girl.

I may get some backlash here… but I needed to confess.

I love my gf with everything I have and everything I am.

Omg how do I loooooove dressing like a girl in VGs.

Sadly where I live I can’t just go outside with fem clothes on. Especially because well, super homophobic country.

Anyways !!! Videos games saved me, especially Roblox ! I’m not frustrated anymore ! I wear girls stuff and yeah I notice people that I’m a boy cuz I don’t wanna be seen like a pedo hiding behind girls skin.

I’ve been hanging out in clubs and cafes enjoying been a girl , dancing, dressing battles with girls and other stuff. I can finally act like a girl 😚😚😚.

(I like being a girl and a boy) .

If anyone wanna hangout with me, dm me :3.
Also I’m 23 years old.

#notLookingForAnyRelationShipBesideFrienship

Hello, call me Jake. I’m a 24-year-old male, and I’m new here. It’s nice to meet you all.

In 2011, when I was barely 9, my father was in the terminal stage of HIV.
Weeks before he passed, some friends came by and said they wanted to shoot a video of us saying hello to our father...

That day, I was so shy that I couldn’t say hello, nor goodbye. I’ve regretted that choice my whole life.

Growing up, my mother remarried. Later, we discovered that her husband had a disease that weakens muscles. As time went by, he became unable to walk or lift heavy things—even a glass of water was a big effort.

For 10 years, we took care of him. From time to time, I talked with him. At some point, he couldn’t really get out of bed anymore and didn’t want to go outside.

From 2021 to 2024, I was working, gaming, and studying, and I didn’t have time to talk with him—at least not like before. I convinced myself that I needed to work hard, earn money, and pay for a surgery so he could get better.

In 2024, he got sick, and I was the one who advised my mother to take him to the new high-tech hospital in the country. At that time, I was preparing for my bachelor’s degree.

But I was too lazy to visit him. I kept thinking I was too busy. For me, he was going to get better anyway.

On June 21st, 2024, my mother begged me to come visit him, and I said yes… and I was going to. But instead, I was playing video games with a friend.

That’s when I received a call.

He had just died.

Not even because of his illness, but because of a careless doctor who thought he was good at his job. The details of his death horrified me.

My mother said the doctor wanted to “perform” a throat massage because food wasn’t passing properly. He had a panic attack and died.

Now I wish I had a father… but I can’t, because even when the opportunity was there, I brushed it off.

Every day, I feel deep regret.

Some nights, I dream about him because I still can’t process the fact that he simply doesn’t exist anymore.

The man who took care of me for 10 years… I was too lazy to visit him.

Hello, call me Jake. I’m a 24-year-old male, and I’m new here. It’s nice to meet you all.

In 2011, when I was barely 9, my father was in the terminal stage of HIV.
Weeks before he passed, some friends came by and said they wanted to shoot a video of us saying hello to our father...

That day, I was so shy that I couldn’t say hello, nor goodbye. I’ve regretted that choice my whole life.

Growing up, my mother remarried. Later, we discovered that her husband had a disease that weakens muscles. As time went by, he became unable to walk or lift heavy things—even a glass of water was a big effort.

For 10 years, we took care of him. From time to time, I talked with him. At some point, he couldn’t really get out of bed anymore and didn’t want to go outside.

From 2021 to 2024, I was working, gaming, and studying, and I didn’t have time to talk with him—at least not like before. I convinced myself that I needed to work hard, earn money, and pay for a surgery so he could get better.

In 2024, he got sick, and I was the one who advised my mother to take him to the new high-tech hospital in the country. At that time, I was preparing for my bachelor’s degree.

But I was too lazy to visit him. I kept thinking I was too busy. For me, he was going to get better anyway.

On June 21st, 2024, my mother begged me to come visit him, and I said yes… and I was going to. But instead, I was playing video games with a friend.

That’s when I received a call.

He had just died.

Not even because of his illness, but because of a careless doctor who thought he was good at his job. The details of his death horrified me.

My mother said the doctor wanted to “perform” a throat massage because food wasn’t passing properly. He had a panic attack and died.

Now I wish I had a father… but I can’t, because even when the opportunity was there, I brushed it off.

Every day, I feel deep regret.

Some nights, I dream about him because I still can’t process the fact that he simply doesn’t exist anymore.

The man who took care of me for 10 years… I was too lazy to visit him.