Im addicted, and I dont know where to start.
I've come to the point where I understand its an issue now. I accept the fact I am addicted. I have credit card debts which I can't seem to get out of, I think I'm in a total of roughly £2k debt. I always want stuff. I try to stop myself and tell myself i shouldn't, but there's always the "but I want it." I can't get myself to think about buying unnecessary items logically. My brain just won't let me think "You'll be back at square 1, you'll beat yourself up over it next month, you don't need it." I don't know how to help myself. I fear ill never pay it off. I don't know what to do. How did you guys start your journey? I've tried deleting cards off of payment apps, but i always just add it back. I can't stop. Any advice welcome.