u/False-Meat-9110

does anyone have tips on how to work through urges? they’re just so uncomfortable and it’s hard to ignore them. i’ve tried pain stimming and it’s not really working :/

i’m not sure if this is allowed here so please delete if it’s not but is there anyone here aware of a new subreddit for SH related wound care? i know it’s not allowed here so i obviously won’t be posting but i do have some questions to ask.

does anyone know if there is a new wound care subreddit for SH? i just need some advice on what to do.

ended up relapsing after 4 months 😑 there was genuinely no reason for it either. i just wanted to. my life is going good, my mental health has honestly been pretty decent too. i don’t know what happened. i was fine all day and then all of a sudden it’s all i could think about. i didn’t even intend to actually hurt myself, i just wanted to feel it a little bit. god im so stupidddddddd. i don’t know why i keep doing this. and i feel so guilty about it which i usually never do. i haven’t seen my psychiatrist in like 2 months cuz she’s out and a counseling place called me but i never called back. sometimes i think i just do this to myself cuz i like it. that’s probably insane but idk. i tried calling my friend but it’s almost 3 am so of course she didn’t answer. i can’t tell anyone else about it because it’s insanely embarrassing. what 21 year old cuts themselves 🤣 im honestly an embarrassment to my family 😭😭 anyway, happy july everyone.