What are the best method to ascertain which wayspot would most likely become a gym?

Is it safe to just

  1. Use Wayfarer website
  2. Download the overlay extensions to see S2 cells
  3. Manually check which one has the higest photo score based on (no. of photos + likes)

Do I need to check Ingress or anything like that??? Also i find that Ingress' map data isn't up to date for some reason.

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u/Far_Firefighter7732 — 13 days ago

What are the realisitc options to completely remove CECS BESIDES SURGERY

CECS is so annoying, but i'm not keen on surgery, is there any other options to permanetly reverse it? I do not want to change the way I run (my running form is fine btw).

FYI: I developed CECS because I ran a bit too much in one month

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u/Far_Firefighter7732 — 1 month ago

Do I have CECS or not

I’m trying to figure out what’s going on with my lower leg. Would really appreciate the input and suggestions.

I started running more regularly around March this year, maybe too much, like 3km-5km, and that’s when I first noticed an ache and burning sensation in my right shin (Last session it just suddenly occurred). I cut back on running in April and May, and the symptoms pretty much was there but not too bad.

I started running again in late June. Since then, I’ve done runs on 13, 22, 27, 30 June and 4, 7 July. The weird thing is that the symptoms keep coming back, even though I’m only running around 1–1.5 km.

Today’s run was the worst. I purposely ran slower, but at around 1.5 km I developed a burning sensation over the front of my right shin. The longer I kept running, the more intense it became. My shin felt really full and hard, almost like a brick, and my leg felt heavy. I could still walk normally, but I had to stop running.

Within about 10 minutes of stopping, the burning and hardness mostly went away. Though was definitely rather weak.

A few other things I’ve noticed:

  • Sometimes the heaviness is more in my calf than my shin.
  • The first time this happened back in March, it was also my right shin. Though sometimes my left also experiences it.
  • After running, I’ve occasionally noticed a small bulge on the front of my shin that disappears after resting. Especially if there is a burning sensation.
  • One run in April (about 1.5 km with a couple of short walking breaks) didn’t really cause the burning sensation.

I suppose the most annoying thing is, I’ve started running last year November and from November to Feb and early March I was perfectly fine. I could go on for a long time and then it was more of my cardio that was limiting me.

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u/Far_Firefighter7732 — 1 month ago