Help. Weight gain - I was pretty fit and not like this before.

Help. Weight gain - I was pretty fit and not like this before.

I don’t know how this happened, but I think I need to change. 18, 6ft - 290lbs. You can see the weight gain, really upset âbout this. It’s time to lose it, but I don’t know how.

u/Fatboy5556755 — 5 days ago

I have recently started going gym. What do you recommend i should do? Im completely new to this ând i am very nervous. Attached is a picture of my starting physique. 18, 6ft, 290lbs

I have recently started going gym. What do you recommend i should do? Im completely new to this ând i am very nervous. Attached is a picture of my starting physique. 18, 6ft, 290lbs

u/Fatboy5556755 — 11 days ago

I have recently started going gym. What do you recommend i should do? Im completely new to this ând i am very nervous. Attached is a picture of my starting physique. 18, 6ft, 290lbs

u/Fatboy5556755 — 11 days ago