Moving on is harder when you still care about them
Some breakups are harder because the person wasn’t horrible. There was love, good memories, and a part of you still wonders if things could have worked. That’s what makes moving on so confusing ,you miss them, replay old conversations, question what you could have done differently, and start wondering if missing them means you made the wrong choice.
I read through a PDF guide about moving on and overthinking after a breakup, and it explained this feeling in a really calm, relatable way. It talks about closure, missing someone, social media triggers, and how to stop replaying the past without pretending it didn’t matter. It’s not a magic fix, but it made the whole feeling feel less lonely. I’ll leave it here in case it helps anyone else: https://pdfguidebloom.com/products/stop-replaying-the-past-a-moving-on-guide-for-overthinkers?variant=65047821222237