u/Firm_Treacle2547

Into calisthenics since 2024. Pasundot sundot lang pullups at push ups. Pero dec 2024, inayos kona pate pagkaen nag add ng whey protein at creatine. Track ng montly progress kung may nagbabago ba. Good thing meron naman kaya lalong ginanahan magworkout. Inalis kona wheyprotein more on whole foods nalang at creatineat Berocca. From Gymnastic ring pullups to Thick rope pullups na, weighted pullups nadin yun. Sinamahan kona din ng kettle bell workouts at jumprope. Into lean bulk ngayon dagdag ng konteng kaen. Slowly but surely. Colored pic. Dec 2024 to May 2025 Black & white. Dec 2025 to May 2026

Weighted calisthenics.