Anyone used zinc to lower aromatisation.
My liver recently changed the way i deal w testosterone.
My total t, free t and shbg dropped and my e2 spiked above reference. I caught it on a blood test as i lost my libido, felt sluggish, super hungry and yeh all sorts of things.
I have lowered my dose down to 20mg 5 times a week (dropping 16mg total). I am a hyper responder
Before when i went to 5 days a week my e2 was at the top of the reference and it settled down by 60 percent by going to multi injections.
e2 is at 181, total 39, free 898, shbg 37.
Before my total was total was 54, free 1050, e2 100 and shbg 49 and i felt unstoppable.
Basically i feel like shit.
My bodyfat is low, last dexa a few months ago i was 11 percent. I have put on some weight not much but also bloating and started creatine so i cant really tell.
I used to take a zinc supplement but stopped in like april and i am wondering if this is part of the effect.
I have started again but am wondering if that has helped anyone w aromatisation and they noticed a definite drop.