Maintenance

Seems that I've plateaued at a 30kg loss, sitting around 80kg (ideally, I did want to get down to at least 70kg).

There was an article in the local paper the other day about the 10 most common patient questions about GLP-1 weight-loss drugs.

One was: What happens once I reach my target weight?

This is the conversation I wish happened before people started, not after they finish. Reaching goal weight isn’t the finish line, it’s the point where we typically move to a maintenance dose rather than stopping altogether, because as question one covers, stopping completely usually means significant regain. Think of it the way you’d think of blood pressure medication: the medicine isn’t a failure if it’s still needed to hold the result you’ve worked for.

So is anyone on the maintenance dose and if so, how are you going?

EDIT: Sleeved in 2012 (weight 123kg), lost 60kg. (Tummy tuck 2014, breast reduction/lift 2016). Probably started regaining around 2019, to the point I gained about 40kg. October 2024, started Ozempic, then changed to Wegovy then changed to Mounjaro.

Start weight 107.4kg, currently sitting at 81.2kg. I got down to 75.1kg in February this year.

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u/Fit-Quail-8538 — 1 day ago

Lazy

Gate is not locked (ie no padlock or chain)....it's simply closed.

Now I have to rush after work to get to my local PO to collect my parcel before they closed.

u/Fit-Quail-8538 — 7 days ago

Seeking a hotel voucher

If anyone has a hotel voucher that they aren't going to use, I'd be happy to take it off your hands.

Unfortunately, I have nothing to swap as I don't get wine :`(

Much appreciated if you can help.

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u/Fit-Quail-8538 — 1 month ago
▲ 0 r/IKEA

Richmond or Springvale?

I need some home office suggestions. I've never been to the Springvale store, but from what I read, it has larger display room set ups compared to Richmond.

If that's the case, am I better off going to Springvale for home office suggestions or there really is no size difference in displays.

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u/Fit-Quail-8538 — 1 month ago
▲ 1 r/hobart

Markets

Apart from Salamanca, what other markets are worth checking out? Visiting Melbourne Cup “long” weekend.

Must be accessible by walking or public transport.

Staying at Travelodge.

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u/Fit-Quail-8538 — 2 months ago

Weight increasing on Mounjaro

https://preview.redd.it/mlzh1zzml48h1.png?width=633&format=png&auto=webp&s=17072b154f995d8e53a1a5bbb26780bcbb5183de

I have been tracking my weight since initially commencing Ozempic (Oct 24), before changing to Wegovy. Lowest weight was 6.2.26. I commenced Mounjaro 2.5mg (Feb 26) and I have remained on this dose. To go up to 5mg, I'm looking at $390 (vs $280 for 2.5mg).

Has anyone else had more success after dose increase?

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u/Fit-Quail-8538 — 2 months ago

Hotel Voucher

Good morning,

Requesting a hotel voucher if anyone has one that they're not going to use.

Unfortunately I have nothing to swap :'(

It would be very much appreciated.

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u/Fit-Quail-8538 — 2 months ago

Winning Pie and Icecream

Ice cream $8.50 and pie $22.

Ice cream was in the freezer and very soft. I had to ask for the pie as they didn’t even out in shelf. I died when he said $22. There was no price tag and I think a lot of people may think twice.

Better be worth it.

Tried the ice cream and might be better when frozen but at the moment, I wouldn’t rave on about it.

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u/Fit-Quail-8538 — 2 months ago
▲ 1 r/hobart

Bear lobster in Hobart

Lobster Shack in Bicheno is a wee bit too far, so where in Hobart is my next best option?

Edit: Best not bear!

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u/Fit-Quail-8538 — 3 months ago

Last dose…faulty pen?

I’ve been taking half doses of this pen and went to use my 8th and final dose, except I couldn’t load the dose…it would not turn. I went to my GP to get a syringe so I could get the last dose and also too the pen to my pharmacist, who will ask if that is normal or it’s faulty.

Anyone else had this issue?

u/Fit-Quail-8538 — 3 months ago

Cheese Rolls

I saw this South Island “delicacy” in Four Square and Night & Day but never tried it. Are they really a thing? LOL. I dunno what they are filled with (just cheese?), but Chat GPT actually gave me a recipe and they do sound delish.

u/Fit-Quail-8538 — 3 months ago
▲ 0 r/hobart

Steak recs

Hit me up with the best steak in Hobart. I don’t want super exxy and I don’t want too cheap either…somewhere in the middle.

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u/Fit-Quail-8538 — 3 months ago

Jason Momoa *swoons*

DJing at Upstairs at the Bunker tomorrow night (Fri 15/5)…what are my chances of actually getting in to the venue now that word is out?! LOL.

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u/Fit-Quail-8538 — 3 months ago

Steak recs

Travelling alone so eating on a budget BUT on my last night, because I’ve been craving a steak, who does a damn good steak, but one that still does not break the bank?

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u/Fit-Quail-8538 — 3 months ago