u/Fit_Obligation_3058

Hi,
for context i’m a Male, 21 year old, weighing 54kg right now and i want to get to the “daredevi” physique ASAP

i asked Gemini for a routine to do at home and this is what it gave me

Pike pushups - 3 sets of 10
Decline pushups - 3 sets of 10
Backpack rows - 3 sets of 15
(heavy bag, bend over and pull to chest)
Split squats - 3 sets of 12 each
(one foot back on bed)
Glute bridges - 3 sets of 20
Plank - 3 sets till failure

yes these are at home exercises because i don’t have access to a gym as of right now

if anyone has got any advice for me that would be immensely helpful or even anything to better my routine that would be great

hopefully one day ill post my before and after transformation pictures 🙏🏻

i’ll be so honest, Suriya is back with Karuppu but to properly cement his place in the market he needs “an anirudh musical”

Also “the one” track from karuppu did not work at all there was no sync between the movie and the title card. Look at coolie that was peak how the kalanithi maran and the 50th anniversary went together well and then the actual title card with the dayal theme.

just look at the DC teaser, he’s single handedly generating the hype for it with his music and i don’t think anything needs to be said about his elevation music because he’s second to none.

A proper commercial action with an Anirudh musical would likely smash 100cr in a single day which should be Suriya’s next aim

Some of these DC posters are so fucking sick.

whoever the art director is needs a raise

Vijay is gone (for now), Ajith just doesn’t care anymore, Rajinikanth’s only got maybe 5 films left. Tamil cinema needs a face.

So far he’s made all the right decisions after the disaster that was kanguva. Going with good directors and always putting his best foot forward.

If Karuppu lands all us tamilians should support him fully and frankly he’s got everything, man can act, can dance decent enough, can do mass and looks badass.

someone please get Anirudh on board for the suriya and Jithu madhavan movie the elevation that ani can provide is second to none.

i for one cannot stand that chapri Allu Arjun taking over tamil cinema looking at this next 2 projects he’s definitely trying to do that🙏🏻

good luck to him.

hi i’m looking to buy this watch and i’m not at the financial status to buy this original so im looking for a first copy anyone know any sellers?

If this movie got a full scale theatrical release today, would it breach 500cr?

Imo, with proper marketing this could've been a massive hit.

I’m in mysore rn on a “mental health” trip and the skies in Mysore today were straight scenes out of a movie.

The tea on the rooftop today definitely healed me a little but grief and guilt are powerful emotions so I don’t know if it was healing or damaging.

The skies today definitely brought back the memories of love and yearning so I thought I’d share them on here.

Sorry for the rant lmao