Hey,
As a personal trainer, I’m always interested in people’s favorite strength exercise. It allows people to share exercises and to get people out of their comfort zones.
My favorite is a side plank pulley row that engages the core and hits the back.
Remember, if you need to change up your workout or need some tips, schedule an appointment.
Please share your favorite strength exercise!!!
Look forward to hearing from you,
Michael
Hey everyone,
I’m curious, please let me know when your favorite time to workout? Morning , lunch time, after work?
Looking forward to hearing from you,
Michael
Hey everyone,
My name is Michael. I’m very excited to join Big Easy Weight Loss as a collaborator. I am a personal trainer here to assist in your wellness journey with 26 years experience and the ability to train all ages and abilities. We offer 15 minute consulting sessions, 30 & 60 minute training sessions. ALL VIRTUAL!!!
Please free to leave a comment or reach out to me separately on how I can assist.
Look out for helpful tips, videos, or just encouraging words.
In health and fitness
Michael