u/Free-Requirement-777

Physician here, self-administering and tracking labs along the way. Sharing numbers + honest experience.

Protocol:
• Retatrutide: started 1.5mg/week (5/25), currently at 4mg/week
• CJC-1295 (no DAC) + Ipamorelin: 300mcg, Mon–Fri, before bed
• Resistance training 5x/week + 30min low-intensity fasted cardio post-workout
• Eating window: 12pm–6pm (~6h), protein-forward first meal at noon, whey shake at 6pm
• Daily intake: 800–1200 kcal, ~1–1.6g/kg protein

Numbers:
Day 1 (5/25) ————Now (6 wks)
Weight 97.7 kg ———————89.3 kg
Fat mass 30.6 kg (31.3%)——23.6 kg (26.4%)
Muscle mass 39.8 kg ———- 38.4 kg

−8.4 kg total, −7.0 kg fat, −1.4 kg muscle. Roughly a 5:1 fat-to-muscle loss ratio, which I’m
happy with given how aggressive the deficit has been.
What surprised me most: The food noise is just… gone. Not “under control” — gone. The
anxiety/craving loop around eating that used to sabotage every diet I tried isn’t there
anymore. I eat because I need to protect muscle mass, not because I’m hungry or anxious.
No fighting cravings for sugar or carbs, no “cheating,” none of the emotional labor dieting
usually costs me. Ironically I eat healthier now and enjoy it more, because the decision-
making is rational instead of driven by appetite.
CJC/Ipa’s contribution seems to be mostly sleep — noticeably deeper and longer, which I
think is helping the recomp side more than I expected.
Progress pics (day 1 vs now) attached.

Labs at week 4-5 (fasted panel):

•	Fasting glucose 4.2 mmol/L, HbA1c 4.9% — excellent, no signs of insulin resistance  
•	Fasting insulin 2.3 mIU/L (ref 2.6-24.9) — actually below range, reflecting how insulin-sensitive this combo makes you  
•	Lipids clean across the board: total cholesterol 3.93 mmol/L, LDL 2.36, HDL 1.11, triglycerides 0.81 mmol/L  
•	Thyroid panel euthyroid (TSH 4.05, FT3/FT4 normal), thyroid antibodies negative — no autoimmune flags  
•	Liver enzymes normal, kidney function within range  
•	Vitamin D sufficient, B12 elevated (expected — I supplement methylcobalamin injections)  
•	Total testosterone mid-range normal  
•	Mild low-normal WBC/neutrophil count, rechecking next panel just to trend it  

Nothing alarming, and honestly reassuring given how aggressive the deficit has been.
Happy to answer questions on dosing, timing, or labs.

Got these QC pics from a seller (Alison). Posting for community opinion before committing.

W2C: [https://k.youshop10.com/38yogP=H\](https://k.youshop10.com/38yogP=H)

Yupoo: jz9899wh.x.yupoo.com

Sole pattern, stitching, and packaging look solid to me but I’d rather get a second opinion from people who’ve bought from this Yupoo before. Anyone have experience with this seller? GL or RL?

Started May 25th. Three weeks in. Here are my numbers:

•	Total weight lost: 4.7 kg  
•	Lean mass change: +1.0 kg muscle  
•	Fat lost: \~3.7 kg (DEXA/bioimpedance adjusted)

(Scale weight drop = 4.7 kg, but accounting for +1 kg lean mass, actual fat loss is closer to 3.7 kg)

Protocol:

•	Retatrutide: escalating dose, weekly SubQ  
•	CJC-1295 no-DAC + Ipamorelin: nightly, Mon–Fri  
•	Training: 6 days/week  
•	Protein target: 160g/day  
•	IF window: 14:00–19:00

Observations:

The GLP-1 appetite suppression from reta is real — eating in that window requires zero willpower at this point. The GH peptide stack seems to be doing its job on the lean mass side; I wasn’t expecting to actually gain muscle in a deficit this steep.

GI side effects were manageable early on (some bloating, switched to whey isolate), largely resolved by week 2.

Bottom line: If you’re stacking a GLP-1 agonist with a GH secretagogue and actually training + hitting protein, body recomp is achievable — not just weight loss.

Will update at 6 weeks.

W2C: https://q-time.net/shop/item.php?it\_id=1762078995

Vendor: Quick Time (Trusted Dealer)

Price paid: $450 USD + shipping = $514 USD total

Batch: BVF

Dial: 9/10

Clean silver/white dial, Roman numerals well-proportioned and evenly spaced. Blue sword hands are the correct shade — not too dark, not purple. “AUTOMATIC” text correctly placed. “SWISS MADE” visible at 6 o’clock as it should be. Inner railroad chapter ring is present and clean. Date window at ~4:30 positioned correctly.

Case & Bezel: 9/10

Bezel screws are symmetrical and flush — no obvious misalignment. Case proportions match the Large (39.8mm) reference well. Wrist presence is exactly what you’d expect from the retail piece. Brushed/polished alternating finish on the case is convincing in person.

Bracelet: 8.5/10

Integrated bracelet sits well and the quick-swap system works smoothly — already rocking it on the tan leather strap and it looks sharp. Only minor note: under direct light the bracelet links read slightly more uniformly matte than retail, which alternates brushed center/polished edges per link. Non-issue in daily wear.

Movement (BVF): 9/10

BVF is widely considered the top batch for the Santos — uses a clone movement with solid rotor weight and winding feel. Sweep is smooth. Haven’t done a timegrapher check yet but regulation out of the box seems solid.

Wrist Presence: 10/10

This is where the Santos wins unconditionally. The square case with integrated bracelet is one of the most elegant wrist profiles in watchmaking and the BVF nails it. Dress it up, dress it down — works with the steel bracelet for business, stunning on the tan leather strap for a more casual/old money look.

Value: 10/10

$514 shipped from a TD with tracking and reliability. BVF batch. No brainer.

Overall: 9.2/10

First rep watch and it set the bar high. Quick Time delivered without issues — packaging, communication, shipping all smooth. BVF Santos is the reference batch for a reason. If you’re on the fence, pull the trigger.

W2C: https://k.youshop10.com/LBjRe5Pp

Vendor Yupoo: jz9899wh.x.yupoo.com

Price paid: $136 USD (shipping included)

Batch: AP

Packaging: 10/10

Full retail experience, no corners cut. Black exterior box with terracotta interior, individual dust bags per shoe, black tissue paper, Zegna booklet and thank you card. The card is even bilingual (English/Chinese), consistent with Zegna’s Chinese retail — that level of detail is rare at this price point. Nothing out of place.

Material: 9.5/10

Suede quality is genuinely impressive — uniform nap, no shiny pressure spots, no pilling. The color is a warm taupe/sand that matches retail references closely. Vamp stitching is clean and symmetrical.

Construction: 9/10

White cupsole has the correct profile with the characteristic horizontal lines on the heel counter. Elastic lacing system sits properly tensioned. No glue bleed anywhere visible. Pull tab feels solid.

Accuracy: 9/10

•	ZZ dust bags: correct ✓    
•	Camel leather insole: ✓    
•	Toe box to sole ratio: on point ✓    
•	Overall silhouette matches retail photos 1:1

Comfort: 8.5/10

Comfortable straight out of the box. Slightly narrow last, consistent with authentic Zegna fit — size up if you’re between sizes.

Overall: 9/10

First order from JZ and already a repeat buyer. At $136 shipped, AP batch is the current reference for these. Highly recommend if you’re on the fence.

W2C: https://k.youshop10.com/LBjRe5Pp

Vendor Yupoo: jz9899wh.x.yupoo.com

Price paid: $163 USD (shipping included)

Batch: AP

Packaging: 10/10

Full retail experience, no corners cut. Black exterior box with terracotta interior, individual dust bags per shoe, black tissue paper, Zegna booklet and thank you card. The card is even bilingual (English/Chinese), consistent with Zegna’s Chinese retail — that level of detail is rare at this price point. Nothing out of place.

Material: 9.5/10

Suede quality is genuinely impressive — uniform nap, no shiny pressure spots, no pilling. The color is a warm taupe/sand that matches retail references closely. Vamp stitching is clean and symmetrical.

Construction: 9/10

White cupsole has the correct profile with the characteristic horizontal lines on the heel counter. Elastic lacing system sits properly tensioned. No glue bleed anywhere visible. Pull tab feels solid.

Accuracy: 9/10

• ZZ dust bags: correct ✓
• Camel leather insole: ✓
• Toe box to sole ratio: on point ✓
• Overall silhouette matches retail photos 1:1

Comfort: 8.5/10

Comfortable straight out of the box. Slightly narrow last, consistent with authentic Zegna fit — size up if you’re between sizes.

Overall: 9/10

First order from JZ and already a repeat buyer. At $136 shipped, AP batch is the current reference for these. Highly recommend if you’re on the fence.

Been burned before by sellers overpromising on factory claims, so I’m being extra careful this time. New seller for me — QuickTime — and they sent thorough QC pics including a timing machine readout. Dropping everything here for the community’s eyes.

The specs from the QC:

•	Movement: 28800 bph

•	Daily deviation: +11s/d

•	Amplitude: 313°

•	Beat error: 0.2ms

•	Lift angle: 52°

•	Tested on Weishi No.6000 III — dated May 18, 2026

The beat error (0.2ms) and amplitude (313°) look solid. The +11s/d is on the higher end — is this regulatable or is it a red flag for BVF?

What I’m seeing in the photos:

✅ Dial looks clean — Roman numerals proportioned correctly, “SWISS MADE” text in place at 6

✅ Blue sword hands appear well-finished

✅ Blue cabochon crown looks right

✅ Bracelet screw-links consistent, no obvious misalignment

✅ Case back engravings present (4614671 / DEC 19 / AUTOMATIC / WATER RESISTANT 100m)

✅ Quick-release interchangeable strap system included — comes with tan leather AND dark navy strap + tool

✅ Deployment clasp with Cartier logo visible

⚠️ Hard to judge dial text weight and case finishing polish/brush contrast from photos alone — need community input here

Questions for the community:

1.	Is this actually BVF or could it be mislabeled? Any tells from the photos?

2.	+11s/d — normal range for this movement or worth asking for a regulation before shipping?

3.	Anyone with experience from QuickTime? First time buying from them.

4.	GL or send it back?

Total paid: $492 shipped. Fair price for BVF Santos or did I overpay?

Been burned before by sellers overpromising on factory claims, so I’m being extra careful this time. New seller for me — QuickTime — and they sent thorough QC pics including a timing machine readout. Dropping everything here for the community’s eyes.

What I’m seeing in the photos:

✅ Dial looks clean — Roman numerals proportioned correctly, “SWISS MADE” text in place at 6

✅ Blue sword hands appear well-finished

✅ Blue cabochon crown looks right

✅ Bracelet screw-links consistent, no obvious misalignment

✅ Case back engravings present (4614671 / DEC 19 / AUTOMATIC / WATER RESISTANT 100m)

✅ Quick-release interchangeable strap system included — comes with tan leather AND dark navy strap + tool

✅ Deployment clasp with Cartier logo visible

⚠️ Hard to judge dial text weight and case finishing polish/brush contrast from photos alone — need community input here

Questions for the community:

1.	Is this actually BVF or could it be mislabeled? Any tells from the photos?

2.	+11s/d — normal range for this movement or worth asking for a regulation before shipping?

3.	Anyone with experience from QuickTime? First time buying from them.

4.	GL or send it back?

Total paid: $492 shipped. Fair price for BVF Santos or did I overpay?

Hey everyone, looking for some honest QC feedback before I commit to this one.

Quick context: I recently got burned by a seller who was pushing “AP batch” LP Summer Walk loafers that turned out to be anything but — printed tongue passed off as embossed, low quality insole printing, and zero accountability when confronted. Classic bait-and-switch. So right now my trust level with AP claims is basically zero and I need the community to help me calibrate.

This new seller came up on my radar and is claiming genuine AP factory on the Zegna Triple Stitch. The yupoo looks solid at first glance but I’ve been fooled by clean catalog photos before.

Shoe: Zegna Triple Stitch

Factory: AP Batch (claimed)

Seller contact: WhatsApp +86 159 1453 6362

Catalog: jz9899wh.x.yupoo.com

Product link: https://k.youshop10.com/LBjRe5Pp

QC checklist I’m running mentally:

•	Triple stitch execution — consistency, depth, thread color

•	Leather grain and finish vs retail references

•	Insole print quality (this is where my last seller failed hard)

•	Last shape and toe box accuracy

•	Sole color and texture

I want to share my experience because I think it’s important for this community to call out misleading sellers before more people waste their money.

The pitch

Happy Whale explicitly told me from the start that he had the new AP batch of the LP Summer Walk — specifically advertising that the sole issue from previous batches had been fixed. That claim is what sold me. I wasn’t just buying loafers, I was paying for a specific quality tier.

The QC reality

When the QC photos arrived, two things were immediately obvious:

•	Insole printing: visibly low quality. Blurry, flat, cheap-looking compared to what the AP batch is known for.

•	Tongue detailing: advertised as embossed — it is not. It’s printed. And it shows. Under any decent lighting it looks like a sticker, not a structured emboss.

These aren’t minor nitpicks. These are exactly the details that differentiate batches, and exactly what I was told had been corrected in this “new” version.

The confrontation

When I raised these issues, the responses were textbook deflection:

•	“They’re all the same”

•	“They’re all AP”

•	“The quality is the best”

No acknowledgment of the discrepancy. No comparison to retail or to previous batch photos. Just generic reassurance designed to make you doubt your own eyes and move on.

The exchange request — where it gets interesting

I asked to be sent the batch that actually had the embossed tongue and proper insole printing — the one he originally described. His answer: that batch is still in production and won’t be ready for another month.

Let that sink in.

He’s selling you a batch he doesn’t have yet, or he’s selling you an inferior batch under the AP label and hoping you don’t notice. One of two things is happening here:

1.	AP factory is running two simultaneous batches with significant QC differences and Happy Whale is knowingly offloading the weaker one without disclosure.

2.	Happy Whale is not selling AP at all — he’s moving a different factory’s product under the AP name, and the “real” AP batch conveniently doesn’t exist yet (or exists only as a sales hook).

Neither option is acceptable.

Hey everyone, just got QC pics from Happy Whale on the LP Summer Walk loafers, AP factory new batch.

Looking for feedback on:

∙	Leather quality/texture

∙	Stitching consistency

∙	Sole shape and color accuracy

∙	Overall last shape compared to retail

W2C link and price in comments if anyone wants it after I GL.

Appreciate any eyes on these — first time buying this silhouette so not sure what to look out for. GL or send it back?

https://k.youshop10.com/F7kxCob= - 760 cny