u/Front-Exam4766

Hello, I haven’t been formally diagnosed with OCD but have many of the symptoms.. tonight I found a bad ant infestation in my bedroom and can’t stop looking at the floor, I feel like everything is crawling on me. The whole entire room doesn’t even feel clean and makes me wanna scream or rip my hair. I keep seeing the ant eggs over and over in my head and it it only makes me more upset. Is there any ways to stop this?