Finding it hard to regress alone
Hi!
I'm an 18 year old regressor.
Ive always regressed on my own and basically prepared my stuff while feeling like I was entering little space.
The thing is that I've been finding it WAY harder to carry both roles lately.
Ive never had a caregiver and i was basically doing everything on my own. But lately ive been feeling like I cant handle some stuff when it comes to being my own caregiver.
And it's been taking a toll on me.
I feel like crying a lot lately when I'm regressed. Here's the thing: I sometimes feel incapable of taking both roles at the same time. And I've been struggling to prepare ahead of time for regressing.
Before, I would have time to set plushies with me, get my coloring book, put on a cartoon, etc. but lately ive found myself already regressed and even chosing a snack has become hard.
If there are any other littles out there with the same issue or have had this issue before, please tell me how you did or do to help yourselves.
Thank you.