u/Future-Pass488

Which no-equipment ab exercise do you think is the best?

What worked best for you personally for building stronger abs?

I’m mainly looking for exercises that don’t require any machines or weights

Which no-equipment ab exercise do you think is the best?

What worked best for you personally for building stronger abs?

I’m mainly looking for exercises that don’t require any machines or weights

Hi everyone! Is there anyone here who has varicose veins and goes to the gym to work out?

​I've read online that swimming is the best choice for this condition, but opinions seem to be divided. I’ve actually spoken to three different doctors, and all three of them said something different.

​What are your personal experiences? What about upper body training using machines?

​I’m not planning on doing squats or anything similar. My main focus would be upper body exercises + stationary cycling."

Hi everyone! Is there anyone here who has varicose veins and goes to the gym to work out?

​I've read online that swimming is the best choice for this condition, but opinions seem to be divided. I’ve actually spoken to three different doctors, and all three of them said something different.

​What are your personal experiences? What about upper body training using machines?

​I’m not planning on doing squats or anything similar. My main focus would be upper body exercises + stationary cycling."