Did I over shoot too soon? Started with 8mg copper bisglycinate…
I posted here a couple weeks ago with my blood results confirming low copper and ceruloplasim… I ordered the brand ‘Thorne - copper bisglycinate 2mg’ …. Stupidly I thought I’ll start at 8mg per day and flood my system then slowly taper down to maintenance dose but after 2 days I was hit with extreme “tired but wired” I didn’t get to sleep until 2:30am after going to bed at my usual time of 8:45pm… my heart was racing along with my thoughts and I thought I was having a panic attack… after googling it, apparently I mess up up my zinc/copper ratio too soon and my liver couldn’t process to rapid intake of excess copper… anyone else had this before?