u/GlitterLiving

3Quency dances to 'No Pressure' by JYT

via @3quencyofficial Instagram

>we can’t stop doing this choreo 🕺🗣️

via 3quencyofficial Instagram

>a hot trio ❤️‍🔥

via @3quencyofficial on Instagram

People like to discredit Manon's work ethic by saying she never had "rigorous training as a child", but that's not true. Manon used to do Artistic Cycling in Switzerland, and it's a very serious and intense sport.

Artistic cycling is a highly technical sport that requires balance, coordination, precision, core strength, body control, and a lot of repetition. Those are skills that take time and dedication to develop. These are qualities we still see today, like when Manon told her group members they all needed more practice, or when she continued preparing for KATSEYE's Summer Sonic performance even after fainting at the airport.

So even though Manon might not have spent her childhood in a dance studio, that doesn't mean she grew up without discipline or athletic training. She already had experience learning difficult physical skills and choreographed routines, practicing repeatedly, and developing the control needed to perform precise movements.

When Manon joined Dream Academy and began training in dance and performance, she was learning a completely different style of movement and basically had to retrain her body after years of athletic training. Yet she was able to adapt, and her strong work ethic continues to show in the way she performs on stage.

I think Manon's artistic cycling background adds an interesting piece of context to her unique background and work ethic. Manon's training history may look different from some of the other members of KATSEYE, but "different" doesn't mean "nonexistent", and just because it's different doesn't make it less impressive.

Manon was spotted by a fan who said they met her while they were at work. They appear to be at a pet store, so Manon was probably getting stuff for Spoon 💗 

via @/wennelyquezada on Instagram

via @3quencyofficial Instagram

>we can’t be friends 🩵

Today we're celebrating National Braiders Day!

August 8th recognizes the profound skill and cultural significance of hair braiding. This day allows us to reflect on the art form’s deep roots, advocate for fair treatment of braiders, and celebrate the skill and artistry of braiders, like Manon, who uphold this heritage.

via @3quencyofficial on Instagram

>customized our merch ❤️‍🔥 speaking of merch… what merch do you want to see next? 👀

via @3quencyofficial Instagram

>come on 🫦

^(Originally posted: August 4th, 2022)

via @meretmanon on Instagram

Exactly four years ago, Manon shared these photos of her time in Lucerne, Switzerland.

Manon appears to have a new tattoo in her new Instagram story.

credit: @ManonPopBase on Twitter/X

via @3quencyofficial on Instagram

via @/meretmanon Instagram

Original caption:

>Lollapalooza… Biggest set we’ve ever played!!! I’ve dreamt of moments like this since forever and somehow it was even better than I imagined. I’m endlessly grateful to our team, my girls, my friends and especially the fans who show up with so much love 💓 I feel deeply grateful. Thank you for making this real. More soon xx manzie <3

via @/meretmanon Instagram

Original caption:

>WE WON A VMA LAST NIGHT :’)

via @/meretmanon Instagram

Original caption:

>urs truly for @/flauntmagazine <3

via @/wennelyquezada Instagram Story

@noriroyale Instagram Update

>Angel numbers & @/thegr8khalid 💋✨💕

@briannamazzola Instagram Update

>on the road w @/thegr8khalid 💙💤

@wennelyquezada Instagram Update

>behind the scenes ✨