Are there any good sites or social media pages to look at to keep up with events happening like concerts, festivals, fun nights and things like that? I always want to do things on the weekend but am a bit outside the city so I hardly ever see ads for anything fun happening
Hey everyone! I’ve been trying to get back on my health and wellness game but not really sure how to do it. I’ve had so many people recommend so many supplements so just kinda lost on what’s really worth it. What vitamins/minerals/supplements would you recommend for a 25 F? I’m also about to move to Germany so not sure if it makes a difference there
My outbreaks are typically caused by stress. Any opinions on getting on ashwaganda or anxiety/stress prescribed medications
Hello!! This is my routine whenever I get fever blisters!
This might sound bad but I usually prick the blisters and squeeze the fluids out as much I can so it dries up faster. However I made very careful sure to not let the juices go anywhere else so I don’t spread it. Then I wash my face with a pretty neutral soap and dry the spot with a paper towel and never use the same surface twice. Then I put some fancy light machine on it (I don’t think I would recommend this one just cause it’s so hard to see if you’re in the right spot). If I have to go out I will just stick a cold sore patch on it so I don’t accidentally touch it and it medicates it. If it’s nighttime or I’m staying in I lather it up with Releev and abreva (extra strength). Then I wrap it all up in a nice pretty bow with a giant bandaid on it so I yet again don’t touch it and just in case it weeps or the creams get on something. I try to take lysine but I’m currently on a trip so I didn’t have any. Just wishing and hoping they come up with a long term solution (don’t be on valaclylovir for a long time, my doctor said it’ll basically send you into organ failure)
Hello! I’m 25F 5’3” (if that matters) and 125 lbs. and a few years ago I was pretty fit but I hurt my wrist pretty bad doing shoulder press so I haven’t been able to do much for a while and am finally in a better place and trying to get back into working out and looking good. I feel so lost and there’s so many different workout routines on TikTok and fitness coaches trying to sell their programs so it’s like option overload.
Could anyone recommend a good 5 day workout routine/program? I play ultimate frisbee and have to keep some fitness for my job but it’s not like a whole lot yk? I’m looking for strength training (I want to have good muscle definition but functional strength is my biggest goal), some kind of conditioning and definitely just need to lose some weight, I don’t weigh much but the extra bit of weight just doesn’t sit well on me since I’m so short.
Thank you for the help!
I feel like every time I have any kind of eye makeup on it always rubs off. I have tried putting primer, foundation, powder and setting spray to preface eye shadow and/or eye liner and at the end of the night I still find most of it somehow rubbed off. Like either I accidentally smudge it or it like falls? On its own all over my face. Has anyone else experienced this or have a good fix? I’m trying to have a good eye liner look that lasts literally all night (I prefer liquid eyeliner for my top and pencil/powder for the bottom lid🤪)
Do we think she’ll turn this tour into a movie?? I can’t go to any of her dates that are close to me and I’ve been a fan since day one and I’m so sad I can’t see her.
I was looking into doing Air Force recruiters assistance program maybe at utsa, has anyone done it here and can tell me what it’s like or recommend a better place to do it?