Boas malta,
Procuro recomendações para psiquiatra na zona do Porto ou Braga. De preferência, alguém com experiência em PHDA e ansiedade generalizada e que não seja muito despachado/a... mesmo assim, qualquer recomendação ajuda.
obrigada!
Boas,
Procuro recomendações para psiquiatra na zona do Porto/Braga. De preferência, alguém com experiência em PHDA e ansiedade generalizada e que não seja muito despachado/a ... mesmo assim, qualquer recomendação ajuda.
obrigada!
Needing help with my routine. My hair waves up a lot in the front but i feel like the back pieces are a lot more straight … I use a leave in cream and a mousse then diffuse and put on a little oil to break the crunchiness from the product. I‘ll insert pictures for context of my hair texture, its pretty thick hair and naturally waves up in the humidity or if i scrunch it in the shower without any product which makes me believe i could be doing more with it. My routine is : spraying my hair with water, applying the Kativa Curly Plex Curl Activator Cream and scrunching, then applying the Giorgi Sublime Cream Mousse and scrunching again, diffusing until the hair is halfway dry and when it’s fully dry i apply a very small amount of argan oil to break the crunchiness a little. It works very well in the front but the back pieces dry more flat unfortunately. I may be neglecting my back section though so i’m not sure…
I’m open to trying different methods and products so long as they are available in Europe (i live in portugal) and don’t cost an arm and a leg… Any help is appreciated! thank you!