Has anyone found themselves in Borderline B12 levels and had symptoms & recovered from them?
A few days ago i found out i was sitting at around 294 pg/mL if i remember correctly and went to buy a sublingual 1000mcg B12 spray and began using it, it's been 4 days i think and i'm slowly feeling better, more capable of doing things even though it's a little difference and cognitive work now looks possible to me despite me still struggling a lot, it doesn't look impossible or like my mind is locked anymore. I also feel like i can use my fingers, hands and feet better, it used to feel like a bit laggy until starting taking B12 daily.
I don't know if what i'm having is my excitement and hope giving me a placebo result or not but i seriously feel little improvements with each passing day, it feels so bizarre and for some reason i feel way happier, more energetic and excited to do things, work. Wow!
I hope i'm not imagining things but i'm also curious to hear other stories, experiences like mine. If you were in the range of "Borderline", did you have any symptoms of low B12 and did they resolve/improve after maintaining the levels?