u/Great_System4280

I checked the app metrics, They are based on science and very similar to Garmin 
Explained on link- https://www.reddit.com/r/SportVitals/s/pXczYRsCa7

This set up work great with Apple watch and Fitbit Air.

SportVitals app: $6
Health Sync app: $4 ( I think)

Have apple on afib mode ( More hrv readings) 

Every Time you want to see metrics 

1. ⁠Open Google Health app let the data sync
2. ⁠Open health sync and sync data ( just have heart rate checked or data get messy in apple health)
3. ⁠Open SportVitals to see data and metrics

 

JUST WANTED TO SHARE THE INFO AS A USER OF THE APP , IF VIOLATE ANY RULES YOU CAN TAKE DOWN.

[removed]

People are able to post a request and other members able to vote it if they also want that feature, similar to what bevel and few others app has. Thank!

Hi Bevel team, I had previously raised the issue of false recovery. I believe you’re working on it. Please ensure that it’s fixed.

link to my previous post

https://www.reddit.com/r/bevelhealth/s/zBx557YBCP

Hi, Team Livity

Just throwing the suggestion, I am sure you guys working on essential stuff but this would be helpful at some point as everyone deals with stress and sleeping. Thanks

The current setup is not helpful for majority of the active users as 99.9 percent of top app use zones.

Keep improving and adding great features to the app👍

👀

I noticed a recurring pattern where my recovery/readiness score was marked as “high” despite clear signs that my system was still under stress. Specifically, my HRV suddenly surged far above baseline while my resting heart rate simultaneously dropped well below baseline after several days of accumulated physical and cognitive load. From what I’ve researched, this pattern can sometimes reflect parasympathetic overshoot (“false green recovery”) rather than true readiness, especially when paired with subjective fatigue/sludge feelings and temporarily elevated respiratory rate. In my case, reducing activity and prioritizing recovery for several days led to normalization of RR and SpO₂, suggesting the body was still stabilizing despite the initially “green” recovery metrics. It would be great if future readiness models could better account for these autonomic rebound patterns instead of heavily weighting high HRV + low RHR as universally positive signals.