

3 yeas of diet and workout!
Today I can finally say I’ve reached my weight goal after three years! When I started, I weighed 168 pounds, and today I weigh 130 pounds!!!!. I’m so proud of myself. I started with light cardio, a good meal plan, and drinking lots of water. Once I felt comfortable, I began running three times a week, and recently I started incorporating heavy weights into my workouts. I’m so happy with my progress. It took a while, but I did it! Just wanted to share because I’m really proud of myself 🥲☺️