▲ 4 r/CPTSD

I know that's not normal, but I don't really feel it

When I was a child, my mother cornered me in the corner of the room and pointed a knife at me.
At the time, I wasn't really prepared for her to kill me, and it wasn't a serious matter, just a minor incident in the middle of a fight.
even as an adult, I sometimes remember this.

I know what happened wasn't normal, but I don't really feel it. It was my fault that my mother pointed the knife at me.
I thought this happened often. What do you all think?

I've lost track of where my writing is going, haha.

reddit.com
u/Hi_Mrstranger — 5 days ago

SHERLOCK (BBC) have any where people suddenly get angry?

Hello! I just started watching this drama, but my heart has been pounding ever since I saw the scene where John suddenly gets angry about his leg.
I have C-PTSD and am easily triggered by people yelling. Are there any scenes in future episodes where a character suddenly gets angry?

If there are any, I would appreciate it if anyone could tell me which episodes it appear in.

I'm okay with horror jump scares! But I was surprised because I thought this drama was a suspense drama.

reddit.com
u/Hi_Mrstranger — 6 days ago

I couldn't eat dinner

I thought I’ll be okay to eat the chips today, but I got scared halfway through and threw them.
afterwards, I made dinner, but I only drank the soup and threw the rest. But I'm worried about my swollen belly.

My appetite is disappearing day by day.

I don't have friends, I can't even get the therapy, There is no one to help me. it's okay, I have no choice but to accept it.

reddit.com
u/Hi_Mrstranger — 7 days ago

How to get in to the Middle?

Hi, I'm still a beginner, so I'd appreciate if everyone in this subreddit could help me out.
even before I knew about Age Regression, I often experienced involuntary regression when exposed to intense stress, so I wanted to try this as a voluntary coping mechanism.

I feel like I will become Middle when I regress. but none for there aren't many guides for middle.
I did watch some How to videos for Little, but they didn't really suit me.

I know I should do what I enjoy, but I'm a little confused because I don't know what clothes to wear, what activities to do, or how to enter the middle space.

I've searched as much as I could on my own, but there are still some things I'm missing, so any help would be appreciated!

I also have a few specific questions.

  1. I have C-PTSD, and rewatching anime I used to watch triggers it. Is it okay to watch any dramas, movies I didn't watch before?
  2. There are a lot of triggers from my own country products. Is it okay if I enjoy things from America and other countries and incorporate them into Regress?
reddit.com
u/Hi_Mrstranger — 7 days ago
▲ 15 r/CPTSD

When will I be rewarded?

I think just suffering wouldn't achieve nothing, so I tried to become a good person.

I'm always smiling when I go outside. go to a store, I always thank the staff. I always give up my seat on the train. If someone asks me for help, I'll help them.
I'm doing other things too, I working on becoming a "good person."

Nothing has changed, but that's only natural, because I can't deep relationship with people.

I'm sorry, I feel stupid. It's not that I want return, I just want someone to see it. but it's the same as doing nothing.

reddit.com
u/Hi_Mrstranger — 7 days ago
▲ 10 r/CPTSD

I blame myself for possibly having "accepted" it

(TW: CSA)

Hello, it’s my first post here. Sorry if I something wrong.

These past few days, as I've been tring to process past events and recalling them, I've been feeling self-hatred. because I've started to thinking if I had actually "accepted" CSA.
Back then, I went to that man of my own. because I wanted his attention. And I was happy that he would play with me after that.
(edit2 : The man was the one who made the first move towards me.)

I understand that was CSA. It was abuse. but I hate myself.

It had been going on for nearly nine years. I finally realized it's CSA when I turned 17. how can I avoid hating myself?
(edit : Because even though I’m children, I had the ability to think.)

sorry, I need a hug.

I want say "How can I Affirm my self?" but it's almost rant. lol

reddit.com
u/Hi_Mrstranger — 9 days ago