So discouraged
Been on this for about 8 months was hopeful it may help me move in the right direction especially with my afib, high blood pressure and severe OA in both knees. But here I am at the endocrinologist amd they weighed me and I am down only 25 pounds. Ofc I know eating right and exercise is a key I was just hoping for a better number than what I saw. Yes this is not a miracle but I see so many good stories on here