u/HumbleTrack2532

We just put baby in her own room a few nights ago. She’s 4 weeks. I know guidelines suggest room sharing for 6 months but we all seem to sleep better this way. Anyone else transition to their own room this early? I feel like a bad parent and I do have anxiety not being in the same room… but I also don’t sleep well in her room either. My husband and I do shifts and I can sleep when he’s in charge but during my shifts I feel like I can’t sleep either way.

We just put baby in her own room a few nights ago. She’s 4 weeks. I know guidelines suggest room sharing for 6 months but we all seem to sleep better this way. Anyone else transition to their own room this early? I feel like a bad parent and I do have anxiety not being in the same room… but I also don’t sleep well in her room either. My husband and I do shifts and I can sleep when he’s in charge but during my shifts I feel like I can’t sleep either way.

Any return to fitness programs anyone recommend for after a c-section? FTM and had to have an emergency c-section. I was a competitive triathlete pre pregnancy and active throughout but was not prepared to have surgery. I want to come back strong but don’t want to injure myself. Does anyone have any recommendations?

Any return to fitness programs anyone recommend for after a c-section? FTM and had to have an emergency c-section. I was a competitive triathlete pre pregnancy and active throughout but was not prepared to have surgery. I want to come back strong but don’t want to injure myself. Does anyone have any recommendations?